Male Mental Health Risk Assessment
Evaluate potential mental health risks based on lifestyle and behavioral factors
Mental Health Risk Assessment
Moderate
Your current lifestyle shows moderate risk factors for mental health concerns.
Medium
Resilience
Moderate
Support Network
Fair
Overall Wellbeing
Contributing Factors
Sleep Quality
Good
Social Support
Physical Health
Good
Stress Management
Fair
Recommended Actions
- Consider speaking with a mental health professional for a personalized assessment
- Establish a consistent sleep schedule to improve sleep quality
- Try stress-reduction techniques like meditation or deep breathing
- Increase physical activity to 30 minutes daily if possible
This assessment is for informational purposes only and does not constitute medical advice. Please consult with a healthcare professional for concerns about your mental health.